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Channel: Step By Step fitness blog | The Palm Beach Post» New Balance
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When training really does become like a hot friend

I don’t know how many of you out there have seen those New Balance shoe commercials about running. They talk about running like romantic relationship full of passion and pain. They show things like a...

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Best running shoes for walking in Palm Beach County

Dr. Scott Strolla Wear running shoes for walking, says Dr. Scott Strolla, a West Palm Beach podiatrist. But never run, he warns. “It’s like repetitive falling with 3 to 9 times your body weight. With...

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